Free · 5 Minutes · Confidential
Get a Free Snapshot of
How Your Brain Is Really Working
In about 5 minutes, discover where you stand across four key domains — attention & focus, depression, anxiety, and stress — using the same validated clinical screening tools used by healthcare providers. This isn't a personality quiz. It's a real clinical snapshot that could finally explain patterns you've been living with for years.
Get My Free Brain Snapshot →Free. No account required. Results emailed to you instantly.
Your Brain Snapshot Covers
Four Key Domains — Assessed Together
ADHD & Attention
Inattention and hyperactivity/impulsivity patterns using the WHO-developed ASRS v1.1 — 18 questions covering the past 6 months.
Depression
How your mood, motivation, and sense of self have been affected over the past week.
Anxiety
Physical and psychological anxiety symptoms scored against published clinical thresholds.
Stress
Your current stress load and how it's impacting your daily functioning right now.
The Science Behind It
Two Validated Clinical Tools
Part 1 of 2 · 18 Questions
ASRS v1.1
Adult ADHD Self-Report Scale
- ✓ Developed by the World Health Organization
- ✓ Covers inattention & hyperactivity/impulsivity
- ✓ Asks about behaviour over the past 6 months
- ✓ Includes validated 6-question Part A screener
Part 2 of 2 · 21 Questions
DASS-21
Depression Anxiety Stress Scales
- ✓ Developed by Lovibond & Lovibond, UNSW (1995)
- ✓ Three independently scored subscales
- ✓ Asks about how you felt over the past week
- ✓ Scored against published normative data
How It Works
Plain-Language Results You Can Actually Use
Each response is scored numerically, totalled per subscale, and compared against published clinical thresholds. Your results are shown as severity bands — from Normal through to Extremely Severe — so you get a clear, honest picture rather than a vague percentage.
Important: This is a screening tool, not a clinical diagnosis
- • Screening tools identify people who may benefit from further evaluation — a high score does not confirm a diagnosis.
- • A formal diagnosis requires a comprehensive clinical evaluation by a qualified licensed healthcare provider.
- • Results should be used as a starting point for a conversation with your provider, not as a standalone conclusion.
- • This tool is intended for adults aged 18 and over.
🆘 If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.
Ready to Get Clarity?
Where Should We Send
Your Brain Snapshot Report?
Takes about 5 minutes. Your personalised report is emailed to you automatically the moment you finish — with your scores, severity ratings, and plain-language explanations across all four domains.
🔒 Free · 5 minutes · Your information is confidential and will never be sold or shared with third parties.
📬 Results are emailed instantly — if you don't see them, check your Junk or Spam folder.